When wearing braces, you must take care of many things, like some foods you must avoid altogether. But when going on vacation, there might be many types of food that you want to taste, but then, due to braces, that won't be possible. However, this article will give you a clear idea of what foods you can eat for your teeth. So, continue reading the article.
What are the braces?
Braces can deal with various tooth problems, especially misalignment, gap teeth, and rotated teeth. There are metal braces, ceramic braces, and clear aligners like Invisalign. Braces will take your smile to the following health, function, and appearance levels: They are instruments for making ample adjustments to dental issues of crooked, gapped, crossed, or crowded teeth. Traditional metal braces and ceramic braces are the conventional types. The latest kind of corrective aligner is a clear aligner like Invisalign. The braces color wheel will help you use the best color for your braces.
Foods that you should avoid when wearing braces
Sticky and chewy treats
Braces can collect stringy candy items such as caramel crisps, gummies, taffy, and more, making them difficult to clean. Therefore, avoid candy and foods that may damage the brackets or wires and cause discomfort. If you are still feeling pain, consult a Miami Shores orthodontist for the best advice.
Hard and crunchy snacks
Nuts, popcorn, and hard candies may be very inviting, but they are also too dangerous. They could twist the wires or cause a metal piece of the bracket to fall off. Keep these biting snacks away from your holiday dinner so your braces do not cause embarrassing problems.
Tough meats and bones
Give your turkey or ham a little tenderizing before you cut it. Do not chew tough meats or bones, as this can put more pressure on braces and cause pain or even break them.
Chewing on Ice
Even though one could try to eat ice cubes for a quick cool-down, this method is harmful for those with braces. The best orthodontist in Miami FL, suggests that the biting of ice can not only cause orthodontic issues, but with its hardness, there is too much force, which could damage the brackets and wires.
Food items that you can enjoy
After reading about the foods you must avoid, now it is time to know what other food items you can order and enjoy. Here are some:
Yogurt
Cheese
Eggs
Mashed potatoes
Peanut butter and jelly
Light crackers
Pasta
Climacteric fruits (e.g., strawberries, blueberries, bananas, etc.)
Summing it up
Through this article, you have become familiar with what types of food you can't eat with braces and have to avoid, as well as what you can eat. If you are careful about what you eat, you won't suffer any other problems. By visiting the dental clinic on a timely basis, you will also reduce the chances of any mishaps. This is all you can do to keep your oral health healthy.
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